3 Things to Remember When You’re Really Going Through It

Life can get rough whether you like it or not. I remember when I was having what I thought was a hard time and I managed to get through that pretty well. I was actually really proud of the way I was able to get over it. And I knew

7 Ways to Pound Your Fears into Motivational Pixie Dust

It’s terrifying isn’t it? But it’s a different kind of fear. It’s not the super intense, in your face kind of fear you have when you’re afraid of heights, or dogs and five of them are running towards you. No, this is a subtle fear. Silent, yet deadly. From time

The Real Reason You Always Feel Defeated and How to Get Over It

There you are. Sprawled out on the floor, looking limp and disconnected. Just awkwardly lying there as if you cannot move. Even if you could it wouldn’t matter because you’re not trying to. That may not be your literal physical state right now. But it’s the perfect picture to describe

Got Big Dreams? Here Are 6 Little Known Secrets to Achieve Them

Aren’t you sick of this crap? It’s the same old nothing. You’re sick of doing it but it’s the only thing you can do. To make yourself feel better, every now and then you’ll dream about how you would like things to be. You get to enjoy a couple euphoric

Forget Dieting! 4 Healthy Changes for a Huge Impact

Every time a new diet hits the scene big promises are made. They claim to help you lose wait in record time while feeling great and being healthy. When I was younger my mother would try all these different diets to lose a few extra pounds. I remember when she

How You Hit the Glass Ceiling in Life and How to Break It

You can see that there’s more out there, but you can’t reach it. You know that it exists, but you can’t touch it. You’re pushing and pushing and pushing, but you’re not getting anywhere. In fact, you’re getting incredibly frustrated and feeling kind of claustrophobic. Going down isn’t an option

Sayonara Starbucks: How to Increase Your Energy Naturally

I know you love it, especially since Pumpkin Spice Latte season is among us. But coffee equals caffeine and drinking it all the time can be too much. You can OD on caffeine. It may sounds a little ridiculous that a nonalcoholic beverage can have that effect on you but

The Real Reason You’re About to Lose It

My friend always seems like she's about to lost it at any moment. Even when she looks remotely calm, you could look in her face and tell she was thinking about the type of things that raise your blood pressure. She continuously drives herself nuts. She can't let anything go.

Get Unstuck: 8 Things You Need to Do Each Day for Your Future

Every day seems to have its own problems doesn’t it? If it’s not one thing, it’s another. If it’s not big, it’s colossal. Like you can’t even catch a break. The problems of each day may be different but one basic thing remains the same. There are problems every, damn,

5 Easy Ways to Make Yourself Feel Better When It Seems Impossible

Being in a bad mood is the worst. Literally… One thing, that is a really big deal, pisses you off and screws up your whole day. You can’t stop thinking about it because it was so colossal that now you’re seeing how it trickled on to other things. Just having