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Stay Focused on Your Goals

Affirmations to help you maintain focus on your goals.


I used to wonder how I would keep moving toward all the things I wanted to achieve. I now recognize the importance of having life goals. When I have plans and work toward achieving them I feel more connected.

In order to continue working toward my life goals, I have to stay focused on them. With each day, I try to think of ways to keep my ambitions on my mind.

I visualize what my life will be like when my intentions are met. Thinking about the pleasure of accomplishment helps me concentrate on my goals.

At times, I allow myself to wonder about what might happen if I were to complete one of my goals the next day.

I reflect on my goals nightly and go to sleep thinking about them.

Each morning, I think about my plans for the day and contemplate what steps I can take to ward meeting my goals. I’m encouraged by my efforts to keep my intentions at the forefront of my mind.

The more focused I am, the more likely I am to move closer to my goals.

I choose to focus on my life goals. I intend to list my desires, divide each one into mini-goals and continue taking steps toward these plans every single day.


Also, complete this exercise to brainstorm ways to ignite and maintain focus, Goal Focus.



About Lea

Lea is a certified life coach, foodie and lifehack expert. Don’t end up like the millions of people who gave up on their dreams, get unstuck and to the next level. Take the eye-opening Live Your Dreams course now to get moving!

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  • Spending time with my two dogs always gives me a mood lift. They’re so reeafrce (and why shouldn’t they be?). They are completely accepting and just happy to be . We can learn a lot from dogs (except maybe that sniffing the butt thing).

    • Lea

      I know exactly what you mean. I often carve out a little time each night to spend with my dogs, even it its just petting them.

  • Hello Lea,

    Having focused intentions for your goals will definitely help you to achieve them. Sometimes, we have to achieve mini goals to get to that big goal.

    • Lila I just listened to this ireenvitw and find this to be so true. Self talk can be so negative it is really important to give positive self talk. I have lost weight this summer and really love this site and all of these tips.